Flower Essence Therapy for the Treatment of Seasonal Affective Disorder

If you find that winter hits you hard, and you struggle with symptoms like depression, irritability and fatigue throughout the cold months, you are...

The Silent Healing of Sound

I was exhibiting at an Alternative Health Expo several years ago -- doing Harmonic Sound Therapy (Sound Healing) sessions using my Himalayan (Tibetan) Metal...

Energy healer Sajady to host ‘Power of Water’ cruise on the...

Internationally-known energy healer and transformational catalyst Mas Sajady is bringing his unique and expansive abilities to Taylor Falls on August 28-29, where he will...

Can Positive Thinking interfere with our Healing?

A positive thought/affirmation can only interfere with our healing moving forward if we ignore what often turns out to be its most potent gift...

10 Health Benefits of Yoga Approved by Science

"Yoga Teaches us to cure what need not be endured and endure what cannot be cured" -B.K. Iyengar. The world of Yoga has its...

23 (Cheap!) Activities for Your Loved One with Alzheimer’s

Many caregivers of patients with Alzheimer's disease or dementia think that they have to spend a lot of money to occupy their loved one's...

Yoga Center opens in Powderhorn community

Svasti Yoga Center for Healing and Transformation, serving the greater Powderhorn community of Minneapolis, is now open for classes at 3751 Bloomington Ave. S....

The Soundsation Conference

Exploring how sound can improve Health and Wellness with Jonathan and Andi Goldman, Cyndi Dale and Kay Grace The first-ever "Soundsation Conference" featuring nationally recognized...

Violence puts wear and tear on kids’ DNA

Children who have experienced violence might really be older than their years. The DNA of 10-year-olds who experienced violence in their young lives has...

Where’s Your Sanity? Five Simple Ways to Deal with Feeling Crazed

Everybody is overwhelmed and nobody is afraid to talk about it. Historically speaking, we are more sophisticated than ever emotionally; we are highly aware...

Five Simple Steps to Avoid the Flu This Winter

BLOOMINGTON, Minn. - With the onset of the flu season and in light of recent fears of a possible influenza pandemic, may people may...

The Evidence for Nature’s Healing Powers

An excerpt from Change Your Story of Your Health: Using Shamanic and Jungian Techniques for Healing Many people have intuited that nature has healing powers,...

Eight Steps to Accelerate Fat Loss and Create a Healthy, Fit...

Editor's note: The following excerpt is taken from the book Health Bliss: 50 Revitalizing NatureFoods & Lifestyle Choices to Promote Vibrant Health (Hay House,...

A Mayan Shaman’s Perspective: Healing Tools for 2015

The energy of 2015 is all about movement: moving into fuller integration with our Higher Selves; coalescing into like-minded spiritual communities and soul tribes;...

Enchantment: The Magic of Sacred Sound

Many healers and spiritual seekers seem to instinctively use sound for ceremonies and healing work. When I facilitate ecstatic rituals, singing and chanting work...

“Hush, Little Baby, Don’t Say a Word…”

Sounds of comfort, sounds of majesty. Sounds of eternal longing in the trees. Sounds all around us and within us. The many worlds of sound...

Health Freedom Summit focuses on Vaccines

Barbara Loe Fisher, president of the National Vaccine Information Center, will be the keynote speaker on September 27 at the Health Freedom Awards Banquet...