What does it mean to follow Vegetarian Diets when you are a Man in...
Last week for the first time after a year interval, I pulled myself together and went to a gym. I wanted to do everything right this time. That's why I opened my wallet wide...
Integrative Medicine: The Future Of Medicine
There is a new medical catch-phrase on the horizon in America. This new movement is driven by consumers and it's getting the attention of health care facilities across the country. Exactly what is this...
Why Happiness doesn’t have to be Elusive
What is it that we look for the most in life? On what do we place a higher value than love, money, health, sex, work and success? Above all else comes happiness. It is...
Tips for Successful Self-Healing
Each year in America, more than $300 billion is spent on prescription drugs. We are essentially a nation that looks to external forces to try to heal us internally. Yet, many people are beginning...
Healing miracle service coming to Lake Harriet
Dr. Michael Ulm, an internationally known healer, teacher and intuitive will present a holistic health presentation and a series of seven "Healing Miracles Services" at Lake Harriet Spiritual Community in April.
Dr. Ulm, a colleague...
Free Radicals and Your Health
Everybody loves a good bad guy, someone we can point our long accusing fingers at while shouting a satisfying "It's them, it's their fault, all of it." Sometimes we have no idea why we...
Eating Healthy: 1-2-3-Go
Eating healthy has become overly complicated. This, I think, is why many people just throw up their hands and head for the drive-through. Well, that and convenience, of course. It's true that we are...
Food First: A Single Option to Satisfy your Taste
Want a quick, yummy, nutritious option for lunch or dinner? Of course you do! I love to create one bowl meals that are just that. Instead of making dinner a huge production, just toss...
