Monthly Columns

Star Wisdom: Unwind

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THE SUN AND Mercury in Leo bring us a well-deserved chance to unwind and focus on what feels good. Aries (Mar. 21-Apr. 19)...You've got to keep working on your mommy and daddy issues because you...

Feline Wisdom: How Far I’ve Come

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AS I AGE (OK, I'm only 43, but I'm feeling wise and Maya Angelouish), I am less concerned with putting up appearances and fretting over sanctimonious scrutiny others may cast upon me. It's quite...

Evolutionary Pagan: Befriending the Body

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AS A MASSAGE practitioner and energy healer, people come to me with all sorts of complaints, from muscle spasms to autoimmune syndromes to high anxiety. While there are thousands of different conditions, it seems...

Recipe: Summer Vegetable Soup

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A Gluten-free, Dairy-free Whole Food Recipe: Summer Vegetable Soup THIS SOUP MARRIES the flavors of summer's best vegetables. The bacon adds a lovely rich flavor while the corn adds sweetness. In summer, I prefer my...

From the Heart: The Picture and the Frame

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SOMETIMES I LOOK around my house and all I see are projects. The light fixture in the living room needs to be rewired, leaves are clogging the rain gutters, and the Hibiscus hedge is...

From the Editor: Stepping out…into You

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QUITE SOME TIME ago I traveled solo by bus and train across England to a retreat center, a bed-and-breakfast, in Glastonbury. Arriving at the same time was a group of guests who had signed...

Star Wisdom: Watch Your Emotions, Expand into You

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HOW WE DEAL with emotions continues to be key in July, with Mercury retrograde in Cancer through the 20th. A surge of powerful energy early in the month pushes us to transform and step...

Evolutionary Pagan: Generation (Epoch)alypse

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I GREW UP with a strong sense of impending doom. My childhood was filled with alternative books about the poles shifting, the collapse of the economy, and the alien invasion. Collectively, my generation was...

Feline Wisdom: Freedom

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JULY IS THE month when we Americans celebrate freedom. I'm grateful for my many levels of freedom, both as a U.S. citizen, as well as a human being; however, sometimes I find my biggest...

Recipe: Cilantro Lime Brown Rice

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A Gluten-free, Dairy-free Whole Food Recipe THIS IS A light, refreshing whole grain recipe that makes a delicious side dish for your summer grilling. Whole grains have gotten a bad reputation with the Paleo craze,...

From the Heart: Truth or Sabotage?

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I WORK WITH a rental car agency that gets me good deals. When I began to use the agency I phoned in an order to the owner, who is a friend of mine. When...

Recipe: No-Guilt GF Cobbler

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A Gluten-free, Dairy-free Whole Food Recipe Summertime is here! So I'd like to share a cobbler recipe that not only has simple ingredients, but is low in sugar. Pair this cobbler with your favorite...

From the Editor: The Way Forward from Here

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OPEN YOUR MIND for a second and consider this: What if science can not only prove the existence of extraterrestrial visits to planet Earth, but reproduce advanced, anti-gravity technology that can make it possible...

Letter to the Editor

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WE RECENTLY WENT to Hawaii for a month this past winter.... The time on the Big Island was such an eye opener for my friend and I, and our lives were definitely altered from the...

Evolutionary Pagan: What are You Waiting for?

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FROM A VERY YOUNG AGE I was taught about meditation, visualization, crystals, tarot cards, psychic powers and spirit guides. By the time I was 10, I had reviewed my astrological birth chart, knew my...

From the Heart: When We’ll All Get There

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I LIVE ON A COUNTRY ROAD that gets so skinny at some points that only one car can pass. When two cars meet, one of them must back up or pull to the side...

Star Wisdom: Create the Life You Desire

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JUNE COMES IN with a light touch but things heat up big-time at the solstice. Mercury stations retrograde in Cancer on the 26th. Aries (Mar. 21-Apr. 19)...Jupiter and Mars in your communication house are teaming...