Health & Wellness

Holistic Food — Happy Food

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Food is a topic that is popular fodder for newspaper or magazine articles, and there always is a common message: You are picking out the wrong food! We have so much anxiety about this...
healthy nutrition influences harmony

How Healthy Nutrition Influences the Harmony in Marriage

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Believe it or not, food is a love language, and sadly, it may not be spoken very fluently by many people. Food could be one of many ways to make sure you and your...

Healing with the Elements

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Most healing is enhanced when nature is incorporated. Nature has abundance, and that focuses on the problem and resurrects the being completely. The natural elements described below form a foundation of the Chinese study...

Experience Bruno Groening’s Path of Healing in the Cities

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On July 1, 2007, Rosa Zenel, of Melbourne, Australia, planned to end her life. "Ever since I can remember -- when I was 3 -- I had the wish to help God. I prayed...

A profile of the Magus Healing Center

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MAGUS BOOKS & HERBS may not seem like a holistic healing center on the outside, but one of the best kept secrets of Magus is the Magus Healing Center. A group of traditional and...

Quinoa with Black Beans

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A gluten-free, dairy-free, whole food recipe This is a favorite recipe of my clients. It is so flavorful and satisfying that you'll forget you're eating something so good for you! Keep in mind that using...

Enchantment: The Magic of Sacred Sound

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Many healers and spiritual seekers seem to instinctively use sound for ceremonies and healing work. When I facilitate ecstatic rituals, singing and chanting work together fantastically to get an entire group into a state...

Recipe: Gluten-free Brownies

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I know what you're thinking...beans...in brownies, you're crazy! You can call me crazy after you've tried them. These moist brownies are not only satisfying, but packed with protein. So if you're ready to upgrade...

Hormones for a Healthy Heart

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Improving Your Heart Health with Bioidentical Hormones You probably don't have to be told that your heart health is important. But what exactly can you do to reduce your risk of heart disease -- or...

Viruses are Daredevil Cleansers of Old Carbon Matrix

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Viruses are misunderstood. They are the first line of offense. The coach is preparing the players, the old, low-grade, carbon-dominant bodies, to carry advanced refined life force. As the preferred new cell material used...

Massage: The Ayurvedic Way

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A transformational treatment for body, mind and Spirit What is Ayurveda? More and more people today are discovering, or more precisely, re-discovering, the ancient healing system of Ayurveda. Ayurveda (ayur meaning "life," and veda meaning...

Four Ways You Can Help End World Hunger

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What you choose to eat affects more people than you think. It is estimated that 40 thousand people are dying each day from starvation. This is not how it's supposed to be, and we...

Healing the Brain Naturally

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Depression and anxiety must be dealt with on many levels. For years I used acupuncture, herbs and homeopathic with varying results, but some people would not get better. The last few years I have...

Finding and Teaching Natural Alignment

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An excerpt from the book, Healthy Posture for Babies and Children: Tools for Helping Children to Sit, Stand, and Walk Naturally Many of us know that our children's posture is a problem. We struggle to...

Academy launches new integrative Medical Journal

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The Academy of Comprehensive Integrative Medicine (ACIM) announces the launch of the Journal of Comprehensive Integrative Medicine (JCIM), a new peer-reviewed medical journal. JCIM is dedicated to exploring the multifaceted and multi-disciplined world of...

Five Lessons the Earth taught me about Love

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I am on a journey. A journey of discovery. Of heart and of food. My journey is quite literally taking me on a cross-country adventure in search of earth inspiration. I have stepped away...

They see me smile but they don’t know what I feel inside

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Stay with me. I've got a story for you that you might have experienced yourself at some point in the past, as well -- if you are an introvert. I am sure that extroverts...