Freedom from the Bondage of Self through Yoga Meditation
What is freedom? If you asked 100 people what freedom is, you may very well get 100 different answers. The reason for this is that no two people are exactly alike and each has...
Trikaya Buddhism: Ancient Teachings for Authentic Living in the 21st Century
Trikaya Buddhism is a modern approach to the Buddhist path in which ancient teachings are integrated into daily life through practical, real-world applications. Teachers of Trikaya Buddhism serve as guides and catalysts, with an...
30 Second Change: Refocus and Accomplish More
An excerpt from Unreasonable Joy: Awakening Through Trikaya Buddhism
During an NHL hockey game, the average ice time for a player per shift is 30 seconds. When a player hits the ice, he gives all...
Seasonal Changes and Native American Traditions
Twenty years ago I met a man who I had prayed to meet. His name was Kendal. I was looking for a Native American medicine man who would teach me his native ways. I...
A Message of Wisdom from the Elders in the Time of Pandemic
Editor's Note: This message draws upon the elders’ knowledge to offer encouragement and empowerment during the difficult times of the coronavirus pandemic. Be sure to watch the video posted at the end.
As the whirlwind...
Spiritual Thoughts on COVID-19: Everybody has been Affected
God has effected this virus upon us to isolate our souls. This pandemic has given each of us time to examine our personal lives and honor a relationship we've longed to have with our...
In the Grand Scheme of Things
“Peace, peace, peace,” I said in my mind, “break me off a piece of that universal peace.” While under the direction of a meditation teacher, who encouraged the use of a manta, I chanted...
You Are A Spiritual Soul
I am a spiritual soul seeker. That means I have been searching for the answers to the questions we all want answered, such as, "Why am I here?" "Who am I?" "How did this...
The Long Walk from Darkness to Light
I recall hearing a saying many years ago that stuck in my mind and heart and resonated within my soul. It goes like this: “Spirit sleeps in the mineral, dreams in the plant, walks...
How Taoist Tai Chi Arts has helped Thousands Through These Challenging Times
During “normal times,” Taoist Tai Chi classes were available in 26 countries across the world, with more than 6,000 practitioners in the United States alone. Many practitioners enjoyed two or three classes a week,...
New Release: The Dalai Lama — Inner World
Khandro Music will release Inner World, a unique album of mantras and teachings by His Holiness the Dalai Lama set to music, on July 6 to honor his 85th birthday celebrations. The album is...
Stop. Focus.
The purpose of this article is to address what is so evidently on many peoples' minds. It is challenging to provide spiritual insight when the psychic tsunami sweeping the country and world vacillates between...
The Space Between Seconds: Where All Answers Can Be Found
Tick-Tock. A lot can happen between seconds. All of infinity opens up for us when we let ourselves experience timelessness.
Have you noticed how quickly things happen in the world compared to the past? How...
The Spiritual Meaning of Vibrations
A friend and I went for a walk. As we came to a street lined with shops, I suddenly felt a peculiar tightness, a tension pulling on me. I asked the other person if...
Self-Care Is Your Prayer
An excerpt from Your Life is Your Prayer: Wake Up to the Spiritual Power in Everything You Do
"You, yourself, as much as anyone in the entire universe, deserve your love and affection." —...
Emotional-Spiritual Quarantine Survival Guide
As a psychiatrist and nurse-psychotherapist, we would like to remind you all about the most important things to remember and practice in this often difficult Covid-19 era. The following points will help you more...
Hope Interfaith Center presents We Ignite Together
Due to the coronavirus pandemic, Hope Interfaith Center in Mankato, Minn., decided to cancel this year’s Star Gathering. In its place, it is presenting the two-day “We Ignite Together” event on June 13-14, available...
