The Mind & Healing Illness: An interview with Richard Dupuis
For the past three decades, Richard Dupuis has devoted his life to helping people understand their true nature. At home and abroad, he has provided group workshops and personal consultations for people seeking growth...
A Societal Health Menace
I have known for a long time that wheat was a menace to our health; even the most healthy whole grain wheat products can be detrimental. There have been different times in the past...
Recipe: Roasted Butternut Chowder with Apples & Bacon
A Gluten-free, Dairy-free Whole Food Recipe
This is a delicious recipe to enjoy the best of the fall flavors. To make this soup more filling, you can add some cooked brown rice.
Ingredients:
1 butternut squash,...
Whatever It Takes For As Long As It Takes
Cancer the Disingenuous Disease
Eighth in a series
Since last writing about having a Stage 1 cancerous tumor in my left breast, it feels as if I have arrived somewhere else new and different; exactly where...
An Enlightened Approach to Sustainable Weight Loss
Sustainable weight loss involves relying on the wisdom of nature and your body, while at the same time engaging in emotional and spiritual growth. Fad diets have a beginning and an end, and they...
Cancer the Disingenuous Disease: Reflecting and Moving Forward
Seventh in a series
"What do you do when your cancer test results aren't what you want them to be?"Â I asked myself after my most recent ultrasound. The doctor said it appeared the cancer had...
Eagle Symposium: Self-Care for You, the Healer
Who heals the healer at the end of the day? Did you do for yourself as you did for your clients today? Do you have the resiliency to over come the obstacles that are...
Maple Grove, Eagan join national wellness initiative
This fall, Twin Cities communities of Maple Grove and Eagan are gearing up for their first annual "Community Wellness Day," which is part of a national wellness initiative focused on educating people about health,...
Violence puts wear and tear on kids’ DNA
Children who have experienced violence might really be older than their years. The DNA of 10-year-olds who experienced violence in their young lives has been found to show wear and tear normally associated with...
Recipe: Fresh Salsa
A Gluten-free, Dairy-free Whole Food Recipe
Here's a great way to use those delicious tomatoes from your garden. This recipe is versatile, because you can make it hotter with more peppers or make it...
Homeopathy: A Success Story at Spark Clinic
Illness never happens on a schedule. It's a rare occasion when your child gets sick during office hours and you are able to get an appointment with your practitioner. Even if you're able to...
Is there an ‘all natural’ alternative to antibiotics?
Adapted from her book, Down There
There are good reasons to use antibiotic drugs. That said, most physicians and healthcare professionals agree that they are often overused. The overuse of antibiotics has created "superbugs" that...
Cancer the Disingenuous Disease: What You Put On Your Body Counts, Too
Sixth in a series
Early on during my journey of learning about and experimenting with a healthy lifestyle, I came across Paul Bragg's book, The Miracle of Fasting, and began fasting once a week; I...
The Loaded Bowl
A Gluten-free, Dairy-free Whole Food RecipeÂ
This dish has everything you need...protein (quinoa and beans), healthy fat (avocado & olive oil), greens (fresh spinach) and an energy-sustaining whole grain!
The dressing is just for drizzling right...
Midwest’s largest organic food fest returns to Wisconsin
The ninth annual Kickapoo Country Fair returns to southwestern Wisconsin on July 28, featuring chef Michel Nischan, food policy expert Raj Patel and food safety advocate Andrew Kimbrell. The fair will be from 10 a.m....
What’s in your bathroom closet?
Shampoo. Toothpaste. Deodorant. Lotion. Everyone uses these products as part of their daily grooming ritual. But have you ever flipped over the bottles and tried to decipher the ingredients listed in most personal care...
ThetaHealing®: An attainable Miracle for your life!
ThetaHealing® is dimensional healing of the mind, body and spirit, from the past, present and future at one time, quickly and permanently. ThetaHealing® is about connecting to Universal Divine Energy of the Creator of...
